Simple Crawfish Etoufee

It’s crawfish season, and I had about 2 lb of crawfish leftover from crawfish boil that we had earlier in the month. We didn’t know what to do with them, we froze the crawfish. The crawfish are boiled anyway.

Then, a friend of mine, had an idea to make etoufee out of the crawfish.  I didn’t know what that was until I moved down to a Southwest state. Apparently, it looks like a stew.. it’s a seafood stew. People make the etoufee with shrimps or crawfish. This was my first time making etoufee. So, I copied from 2 different recipes, and this what I got- Please pardon the mistakes, and modify them to suit your flavor.

I think this was pretty good, and I felt better eating it. I know I love it! But, whenever I go to a restaurant, I always feel guilty after eating it. It tastes so rich and yummy!

Serves 10

Boil the live crawfish in a big pot of orange juice with lots of crawfish boil, 2 big onions, and 2 big garlic bulbs, minced- reserve the broth
1/2 cup butter (8 tbp)
2 large onion, chopped
4 cloves garlic, minced (I love garlic)
1/4 cup and 2 tbps all purpose flour
2 pound crawfish tails
6 tablespoons canned tomato sauce
6 green onions, chopped
salt and pepper to taste
3 tablespoons Cajun seasoning, or to taste
6 cups water or use the broth from the crawfish boil
Minced parsley (optional) for garnish

Peel the crawfish tails and side aside the tail meat. Melt the butter in a large skillet over medium heat. Add the onion, and saute until transparent. Stir in the garlic, and cook for a minute. Stir in the flour until well blended. Gradually stir in the tomato sauce and water, then add the crawfish tails and bring to a simmer. Add the green onions and season with salt, pepper, and Cajun seasoning. Add more seasoning to taste. Simmer for 5 to 15 minutes over low heat, until the flavors is soaked in. If needed, add more butter for taste.

See, why etoufee is so good? It’s all about the butter! I used Smart Balance margarine, so I don’t have to feel so guilty! LOL!

You can eat the etoufee over rice or with pasta, such of penne. Yummy!! Enjoy!

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